diff --git a/_layouts/shr4pnel.html b/_layouts/shr4pnel.html
index 345dd83..bafadae 100644
--- a/_layouts/shr4pnel.html
+++ b/_layouts/shr4pnel.html
@@ -214,13 +214,7 @@
         <div class="friend-container lain">
             <div class="friend-container lain">
                 <sub class="lain-text">
-                    i am manually curating and adding to this list, please contact me at
-                    <a href="mailto:admin@shr4pnel.com">admin@shr4pnel.com</a>&nbsp;or my
-                    mastodon if you&apos;d like to be added. feel free to add my button to your
-                    blog, and the lainchan button onto your blog after sending your button
-                    to the post there on the /tech/ section of the forum.
-                    and please feel free to email me. i love hearing from new people and its
-                    nice to not be the one reaching out.
+                    email me to be added! everyone below is reprehensible and beyond saving and i do not endorse their numerous actions
                 </sub>
                 <span class="flex-wrap"></span>
                 <a href="/">